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Magnesium in potatoes, boiled, cooked without skin, flesh, without salt

Value (per 100 g)
20 մգ
Source
Position
Top 53% of foods
DV
4.8% DV per 100 g
Potatoes, boiled, cooked without skin, flesh, without salt magnesium content

Potatoes, boiled, cooked without skin, flesh, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Potatoes, boiled, cooked without skin, flesh, without salt

Magnesium Weight
Magnesium in 100 grams 20 mg 100 գ
Magnesium in 0.5 cup 16 mg 78 գ
Magnesium in 1 small (1-3/4" to 2-1/2" dia.) 25 mg 125 գ
Magnesium in 1 medium (2-1/4" to 3-1/4" dia.) 33 mg 167 գ
Magnesium in 1 large (3" to 4-1/4" dia.) 60 mg 300 գ

Check out Magnesium for similar food or compare with the Potatoes, boiled, cooked without skin, flesh, without salt

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