Fiber in rolls, dinner, whole-wheat
Value (per 100 g)
7.5 գ
Position
DV
Rolls, dinner, whole-wheat Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Rolls, dinner, whole-wheat
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 7.5 | 100 գ |
| Fiber in 1 roll (1 oz) | 2 | 28 գ |
| Fiber in 1 medium (2-1/2" dia) | 3 | 36 գ |
| Fiber in 1 roll (hamburger, frankfurter roll) | 3 | 43 գ |
| Fiber in 1 roll (small submarine, hoagie roll) | 5 | 65 գ |
| Fiber in 1 roll medium submarine, hoagie | 7 | 94 գ |
| Fiber in 1 roll, large submarine, hoagie | 10 | 135 գ |
