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Potassium in rolls, dinner, whole-wheat

Value (per 100 g)
272 մգ
Source
Position
Top 39% of foods
DV
8% DV per serving

Rolls, dinner, whole-wheat Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Rolls, dinner, whole-wheat

Potassium Weight
Potassium in 100 grams 272 100 գ
Potassium in 1 roll (1 oz) 76 28 գ
Potassium in 1 medium (2-1/2" dia) 98 36 գ
Potassium in 1 roll (hamburger, frankfurter roll) 117 43 գ
Potassium in 1 roll (small submarine, hoagie roll) 177 65 գ
Potassium in 1 roll medium submarine, hoagie 256 94 գ
Potassium in 1 roll, large submarine, hoagie 367 135 գ

Check out Potassium for similar food or compare with the current

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