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Calcium in russet potato raw

Value (per 100 g)
13 մգ
Source
Position
Top 65% of foods
DV
1.3% DV per 100 g
Russet potato raw calcium content

Russet potato raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Russet potato raw

Calcium Weight
Calcium in 100 grams 13 mg 100 գ
Calcium in 0.5 cup, diced 9.8 mg 75 գ
Calcium in 1 Potato small (1-3/4" to 2-1/4" dia) 22 mg 170 գ
Calcium in 1 Potato medium (2-1/4" to 3-1/4" dia) 28 mg 213 գ
Calcium in 1 potato large (3" to 4-1/4" dia) 48 mg 369 գ

Check out Calcium for similar food or compare with the Russet potato raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: