Calcium in russet potato raw
Value (per 100 g)
13 մգ
Position
DV
Russet potato raw Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Russet potato raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 13 | 100 գ |
| Calcium in 0.5 cup, diced | 10 | 75 գ |
| Calcium in 1 Potato small (1-3/4" to 2-1/4" dia) | 22 | 170 գ |
| Calcium in 1 Potato medium (2-1/4" to 3-1/4" dia) | 28 | 213 գ |
| Calcium in 1 potato large (3" to 4-1/4" dia) | 48 | 369 գ |
