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Potassium in russet potato raw

Value (per 100 g)
417 մգ
Source
Position
Top 12% of foods
DV
12% DV per serving

Russet potato raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Russet potato raw

Potassium Weight
Potassium in 100 grams 417 100 գ
Potassium in 0.5 cup, diced 313 75 գ
Potassium in 1 Potato small (1-3/4" to 2-1/4" dia) 709 170 գ
Potassium in 1 Potato medium (2-1/4" to 3-1/4" dia) 888 213 գ
Potassium in 1 potato large (3" to 4-1/4" dia) 1539 369 գ

Check out Potassium for similar food or compare with the current

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