Potassium in russet potato raw
Value (per 100 g)
417 մգ
Position
DV
Russet potato raw Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Russet potato raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 417 mg | 100 գ |
| Potassium in 0.5 cup, diced | 313 mg | 75 գ |
| Potassium in 1 Potato small (1-3/4" to 2-1/4" dia) | 709 mg | 170 գ |
| Potassium in 1 Potato medium (2-1/4" to 3-1/4" dia) | 888 mg | 213 գ |
| Potassium in 1 potato large (3" to 4-1/4" dia) | 1539 mg | 369 գ |