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Vitamin C in russet potato raw

Value (per 100 g)
5.7 մգ
Source
Position
Top 20% of foods
DV
6.3% DV per serving

Russet potato raw Vitamin C compared to similar foods, category average and other foods


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Vitamin C for different serving sizes of Russet potato raw

Vitamin C Weight
Vitamin C in 100 grams 5.7 100 գ
Vitamin C in 0.5 cup, diced 4 75 գ
Vitamin C in 1 Potato small (1-3/4" to 2-1/4" dia) 10 170 գ
Vitamin C in 1 Potato medium (2-1/4" to 3-1/4" dia) 12 213 գ
Vitamin C in 1 potato large (3" to 4-1/4" dia) 21 369 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: