Folate in seaweed, irishmoss, raw
Value (per 100 g)
182 µg
Position
DV
Seaweed, irishmoss, raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seaweed, irishmoss, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 182 µg | 100 գ |
| Folate in 2 tbsp (1/8 cup) | 18 µg | 10 գ |
