Vitamin C in seeds, pumpkin and squash seed kernels, dried
Value (per 100 g)
1.9 մգ
Position
DV
Seeds, pumpkin and squash seed kernels, dried Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Seeds, pumpkin and squash seed kernels, dried
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 1.9 | 100 գ |
| Vitamin C in 1 oz | 1 | 28.35 գ |
| Vitamin C in 1 cup | 2 | 129 գ |
