Vitamin K in seeds, pumpkin and squash seed kernels, roasted, with salt added
Value (per 100 g)
4.5 µg
Position
DV
Seeds, pumpkin and squash seed kernels, roasted, with salt added Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin K for different serving sizes of Seeds, pumpkin and squash seed kernels, roasted, with salt added
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.5 | 100 գ |
| Vitamin K in 1 oz | 1 | 28.35 գ |
| Vitamin K in 1 cup | 5 | 118 գ |