Folate in seeds, sunflower seed flour, partially defatted
Value (per 100 g)
222 µg
Position
DV
Seeds, sunflower seed flour, partially defatted Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seeds, sunflower seed flour, partially defatted
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 222 | 100 գ |
| Folate in 1 tbsp | 9 | 4 գ |
| Folate in 1 cup | 142 | 64 գ |
