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Fiber in seeds, sunflower seed kernels, dry roasted, without salt

Value (per 100 g)
11.1 գ
Source
Position
Top 3% of foods
DV
44% DV per serving

Seeds, sunflower seed kernels, dry roasted, without salt Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Seeds, sunflower seed kernels, dry roasted, without salt

Fiber Weight
Fiber in 100 grams 11.1 100 գ
Fiber in 1 oz 3 28.35 գ
Fiber in 1 cup 14 128 գ

Check out Fiber for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: