Calcium in spinach, cooked, boiled, drained, with salt
Value (per 100 g)
136 մգ
Position
DV
Spinach, cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Spinach, cooked, boiled, drained, with salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 136 mg | 100 գ |
| Calcium in 1 cup | 245 mg | 180 գ |
