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Fiber in spinach, frozen, chopped or leaf, unprepared

Value (per 100 g)
2.9 գ
Source
Position
Top 21% of foods
DV
12% DV per 100 g
Spinach, frozen, chopped or leaf, unprepared fiber content

Spinach, frozen, chopped or leaf, unprepared Fiber content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Fiber for different serving sizes of Spinach, frozen, chopped or leaf, unprepared

Fiber Weight
Fiber in 100 grams 2.9 g 100 գ
Fiber in 1 cup 4.5 g 156 գ
Fiber in 1 package (10 oz) 8.2 g 284 գ

Check out Fiber for similar food or compare with the Spinach, frozen, chopped or leaf, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: