Vitamin A in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
11726 IU
Position
DV
Spinach, frozen, chopped or leaf, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 11726 IU | 100 գ |
| Vitamin A in 1 cup | 18293 IU | 156 գ |
| Vitamin A in 1 package (10 oz) | 33302 IU | 284 գ |
