Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
13 µg
Source
Position
Top 42% of foods
DV
3.3% DV per 100 g
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt folate content

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 13 µg 100 գ
Folate in 1 cup slices 25 µg 192 գ

Check out Folate for similar food or compare with the Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: