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Folate in squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Value (per 100 g)
28 µg
Source
Position
Top 29% of foods
DV
7% DV per serving

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 28 100 գ
Folate in 0.5 cup, mashed 34 120 գ
Folate in 1 cup, sliced 50 180 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: