Folate in squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
Value (per 100 g)
28 µg
Position
DV
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 28 | 100 գ |
| Folate in 0.5 cup, mashed | 34 | 120 գ |
| Folate in 1 cup, sliced | 50 | 180 գ |