Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
13 մգ
Source
Position
Top 69% of foods
DV
3.1% DV per 100 g
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt magnesium content

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 13 mg 100 գ
Magnesium in 1 cup 29 mg 223 գ

Check out Magnesium for similar food or compare with the Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: