Vitamin A in squash, winter, acorn, cooked, boiled, mashed, with salt
Value (per 100 g)
258 IU
Position
DV
Squash, winter, acorn, cooked, boiled, mashed, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Squash, winter, acorn, cooked, boiled, mashed, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 258 IU | 100 գ |
| Vitamin A in 1 cup, mashed | 632 IU | 245 գ |