Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in taro, cooked, without salt

Value (per 100 g)
84 IU
Source
Position
Top 36% of foods
DV
1.7% DV per 100 g

Taro, cooked, without salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Taro, cooked, without salt

Vitamin A Weight
Vitamin A in 100 grams 84 IU 100 գ
Vitamin A in 1 cup, sliced 111 IU 132 գ

Check out Vitamin A for similar food or compare with the Taro, cooked, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: