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Folate in taro, leaves, cooked, steamed, with salt

Value (per 100 g)
48 µg
Source
Position
Top 21% of foods
DV
12% DV per 100 g
Taro, leaves, cooked, steamed, with salt folate content

Taro, leaves, cooked, steamed, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Taro, leaves, cooked, steamed, with salt

Folate Weight
Folate in 100 grams 48 µg 100 գ
Folate in 1 cup 70 µg 145 գ

Check out Folate for similar food or compare with the Taro, leaves, cooked, steamed, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: