Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in taro, shoots, cooked, with salt

Value (per 100 g)
51 IU
Source
Position
Top 41% of foods
DV
1% DV per 100 g

Taro, shoots, cooked, with salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Taro, shoots, cooked, with salt

Vitamin A Weight
Vitamin A in 100 grams 51 IU 100 գ
Vitamin A in 1 cup slices 71 IU 140 գ

Check out Vitamin A for similar food or compare with the Taro, shoots, cooked, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: