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Magnesium in taro leaves, cooked, steamed, without salt

Value (per 100 g)
20 մգ
Source
Position
Top 53% of foods
DV
4.8% DV per 100 g
Taro leaves, cooked, steamed, without salt magnesium content

Taro leaves, cooked, steamed, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Taro leaves, cooked, steamed, without salt

Magnesium Weight
Magnesium in 100 grams 20 mg 100 գ
Magnesium in 1 cup 29 mg 145 գ

Check out Magnesium for similar food or compare with the Taro leaves, cooked, steamed, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: