Vitamin A in taro shoots, raw
Value (per 100 g)
50 IU
Position
DV
Taro shoots, raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Taro shoots, raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 50 IU | 100 գ |
| Vitamin A in 0.5 cup slices | 22 IU | 43 գ |
| Vitamin A in 1 shoot | 42 IU | 83 գ |
