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Folate in tofu, hard, prepared with nigari

Value (per 100 g)
22 µg
Source
Position
Top 33% of foods
DV
5.5% DV per serving

Tofu, hard, prepared with nigari Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Tofu, hard, prepared with nigari

Folate Weight
Folate in 100 grams 22 100 գ
Folate in 0.25 block 27 122 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: