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Iron in tomatoes, red, ripe, canned, with green chilies

Value (per 100 g)
0.26 մգ
Source
Position
Top 85% of foods
DV
3.3% DV per 100 g
Tomatoes, red, ripe, canned, with green chilies iron content

Tomatoes, red, ripe, canned, with green chilies Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Tomatoes, red, ripe, canned, with green chilies

Iron Weight
Iron in 100 grams 0.26 mg 100 գ
Iron in 1 cup 0.63 mg 241 գ

Check out Iron for similar food or compare with the Tomatoes, red, ripe, canned, with green chilies

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: