Vitamin A in tomatoes, red, ripe, cooked, with salt
Value (per 100 g)
489 IU
Position
DV
Tomatoes, red, ripe, cooked, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Tomatoes, red, ripe, cooked, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 489 IU | 100 գ |
| Vitamin A in 0.5 cup | 587 IU | 120 գ |
| Vitamin A in 1 NLEA serving | 592 IU | 121 գ |
| Vitamin A in 1 cup | 1174 IU | 240 գ |