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Magnesium in turnips, cooked, boiled, drained, without salt

Value (per 100 g)
9 մգ
Source
Position
Top 78% of foods
DV
2.1% DV per 100 g
Turnips, cooked, boiled, drained, without salt magnesium content

Turnips, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


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Magnesium for different serving sizes of Turnips, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 9 mg 100 գ
Magnesium in 1 cup, cubes 14 mg 156 գ
Magnesium in 1 cup, mashed 21 mg 230 գ

Check out Magnesium for similar food or compare with the Turnips, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: