Vitamin A in vegetables, mixed, frozen, unprepared
Value (per 100 g)
5078 IU
Position
DV
Vegetables, mixed, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Vegetables, mixed, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 5078 IU | 100 գ |
| Vitamin A in 0.33 package (10 oz) | 4824 IU | 95 գ |
| Vitamin A in 1 package (10 oz) | 14422 IU | 284 գ |
| Vitamin A in 1 pack (2-1/2 lb) | 57585 IU | 1134 գ |