Folate in white beans raw
Value (per 100 g)
388 µg
Position
DV
White beans raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of White beans raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 388 µg | 100 գ |
| Folate in 1 tbsp | 49 µg | 12.6 գ |
| Folate in 1 cup | 784 µg | 202 գ |