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Potassium in winter squash raw

Value (per 100 g)
347 մգ
Source
Position
Top 22% of foods
DV
10% DV per serving

Winter squash raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Winter squash raw

Potassium Weight
Potassium in 100 grams 347 100 գ
Potassium in 1 cup, cubes 486 140 գ
Potassium in 1 squash (4 inch dia) 1496 431 գ

Check out Potassium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: