Vitamin A in winter squash raw
Value (per 100 g)
367 IU
Position
DV
Winter squash raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Winter squash raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 367 IU | 100 գ |
| Vitamin A in 1 cup, cubes | 514 IU | 140 գ |
| Vitamin A in 1 squash (4 inch dia) | 1582 IU | 431 գ |
