Vitamin C in winter squash raw
Value (per 100 g)
11 մգ
Position
DV
Winter squash raw Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Winter squash raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 11 mg | 100 գ |
| Vitamin C in 1 cup, cubes | 15 mg | 140 գ |
| Vitamin C in 1 squash (4 inch dia) | 47 mg | 431 գ |
