Vitamin C in winter squash raw
Value (per 100 g)
11 մգ
Position
DV
Winter squash raw Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Winter squash raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 11 | 100 գ |
| Vitamin C in 1 cup, cubes | 15 | 140 գ |
| Vitamin C in 1 squash (4 inch dia) | 47 | 431 գ |
