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Iron in worcestershire sauce

Value (per 100 g)
5.3 մգ
Source
Position
Top 9% of foods
DV
66% DV per 100 g

Worcestershire sauce Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Worcestershire sauce

Iron Weight
Iron in 100 grams 5.3 mg 100 գ
Iron in 1 tbsp 0.9 mg 17 գ
Iron in 1 cup 15 mg 275 գ

Check out Iron for similar food or compare with the Worcestershire sauce

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: