Vitamin A in yardlong bean, cooked, boiled, drained, with salt
Value (per 100 g)
450 IU
Position
DV
Yardlong bean, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Yardlong bean, cooked, boiled, drained, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 450 IU | 100 գ |
| Vitamin A in 1 pod | 63 IU | 14 գ |
| Vitamin A in 1 cup slices | 468 IU | 104 գ |
