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Magnesium in yellow beans raw

Value (per 100 g)
222 մգ
Source
Position
Top 2% of foods
DV
53% DV per serving

Yellow beans raw Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Yellow beans raw

Magnesium Weight
Magnesium in 100 grams 222 100 գ
Magnesium in 1 cup 435 196 գ

Check out Magnesium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: