Folate in աղի կրեկեր
Value (per 100 g)
134 µg
Position
DV
Աղի կրեկեր Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Աղի կրեկեր
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 134 | 100 գ |
| Folate in 1 cracker, oyster | 1 | 1 գ |
| Folate in 1 cracker square | 4 | 3 գ |
| Folate in 1 cracker, rectangle | 8 | 6 գ |
| Folate in 1 cracker, round large | 13 | 10 գ |
| Folate in 0.5 oz | 19 | 14.2 գ |
| Folate in 5 crackers | 20 | 14.9 գ |
| Folate in 5 crackers square (1 serving) | 20 | 15 գ |
| Folate in 1 cup oyster crackers | 60 | 45 գ |
| Folate in 1 cup, crushed | 94 | 70 գ |
