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Magnesium in արքայախնձոր

Value (per 100 g)
12 մգ
Source
Position
Top 72% of foods
DV
2.9% DV per serving

Արքայախնձոր Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Արքայախնձոր

Magnesium Weight
Magnesium in 100 grams 12 100 գ
Magnesium in 1 slice, thin (3-1/2" dia x 1/2" thick) 7 56 գ
Magnesium in 1 slice (3-1/2" dia x 3/4" thick) 10 84 գ
Magnesium in 1 cup, chunks 20 165 գ
Magnesium in 1 slice (4-2/3" dia x 3/4" thick) 20 166 գ
Magnesium in 1 fruit 109 905 գ

Check out Magnesium for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: