Iron in բալ
Value (per 100 g)
0.32 մգ
Position
DV
Բալ Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Բալ
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.32 | 100 գ |
| Iron in 1 cup, with pits, yields | 0 | 103 գ |
| Iron in 1 cup, without pits | 0 | 155 գ |
