Magnesium in բլղուր չոր
Value (per 100 g)
164 մգ
Position
DV
Բլղուր չոր Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Բլղուր չոր
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 164 | 100 գ |
| Magnesium in 1 cup | 230 | 140 գ |
