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Iron in գրանոլա

Value (per 100 g)
3.7 մգ
Position
Top 14% of foods
DV
46% DV per 100 g

Գրանոլա Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Գրանոլա

Iron Weight
Iron in 100 grams 3.7 mg 100 գ
Iron in 0.5 cup (1 NLEA serving) 1.8 mg 49 գ

Check out Iron for similar food or compare with the Գրանոլա

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: