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Vitamin C in դեղձ

Value (per 100 g)
6.6 մգ
Source
Position
Top 19% of foods
DV
7.3% DV per serving

Դեղձ Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Դեղձ

Vitamin C Weight
Vitamin C in 100 grams 6.6 100 գ
Vitamin C in 1 small (2-1/2" dia) 9 130 գ
Vitamin C in 1 NLEA serving 10 147 գ
Vitamin C in 1 medium (2-2/3" dia) 10 150 գ
Vitamin C in 1 cup slices 10 154 գ
Vitamin C in 1 large (2-3/4" dia) 12 175 գ
Vitamin C in 1 extra large (3" dia) 15 224 գ

Check out Vitamin C for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: