Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in դեղձ

Value (per 100 g)
2.6 µg
Source
Position
Top 22% of foods
DV
2.2% DV per serving

Դեղձ Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Դեղձ

Vitamin K Weight
Vitamin K in 100 grams 2.6 100 գ
Vitamin K in 1 small (2-1/2" dia) 3 130 գ
Vitamin K in 1 NLEA serving 4 147 գ
Vitamin K in 1 medium (2-2/3" dia) 4 150 գ
Vitamin K in 1 cup slices 4 154 գ
Vitamin K in 1 large (2-3/4" dia) 5 175 գ
Vitamin K in 1 extra large (3" dia) 6 224 գ

Check out Vitamin K for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: