Iron in դուրիան
Value (per 100 g)
0.43 մգ
Position
DV
Դուրիան Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Դուրիան
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.43 mg | 100 գ |
| Iron in 1 cup, chopped or diced | 1 mg | 243 գ |
| Iron in 1 fruit | 2.6 mg | 602 գ |