Fiber in ելակ
Value (per 100 g)
2 գ
Position
DV
Ելակ Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Ելակ
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2 g | 100 գ |
| Fiber in 1 small (1" dia) | 0.14 g | 7 գ |
| Fiber in 1 medium (1-1/4" dia) | 0.24 g | 12 գ |
| Fiber in 1 large (1-3/8" dia) | 0.36 g | 18 գ |
| Fiber in 1 extra large (1-5/8" dia) | 0.54 g | 27 գ |
| Fiber in 1 cup, whole | 2.9 g | 144 գ |
| Fiber in 1 NLEA serving | 2.9 g | 147 գ |
| Fiber in 1 cup, halves | 3 g | 152 գ |
| Fiber in 1 cup, sliced | 3.3 g | 166 գ |
| Fiber in 1 cup, pureed | 4.6 g | 232 գ |
| Fiber in 1 pint as purchased, yields | 7.1 g | 357 գ |
