Vitamin C in ելակ
Value (per 100 g)
58.8 մգ
Position
DV
Ելակ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Ելակ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 58.8 | 100 գ |
| Vitamin C in 1 small (1" dia) | 4 | 7 գ |
| Vitamin C in 1 medium (1-1/4" dia) | 7 | 12 գ |
| Vitamin C in 1 large (1-3/8" dia) | 11 | 18 գ |
| Vitamin C in 1 extra large (1-5/8" dia) | 16 | 27 գ |
| Vitamin C in 1 cup, whole | 85 | 144 գ |
| Vitamin C in 1 NLEA serving | 86 | 147 գ |
| Vitamin C in 1 cup, halves | 89 | 152 գ |
| Vitamin C in 1 cup, sliced | 98 | 166 գ |
| Vitamin C in 1 cup, pureed | 136 | 232 գ |
| Vitamin C in 1 pint as purchased, yields | 210 | 357 գ |
