Iron in թութ
Value (per 100 g)
1.85 մգ
Position
DV
Թութ Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Թութ
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.85 mg | 100 գ |
| Iron in 10 fruit | 0.28 mg | 15 գ |
| Iron in 1 cup | 2.6 mg | 140 գ |