Calcium in խնձոր
Value (per 100 g)
6 մգ
Position
DV
Խնձոր Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Խնձոր
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 6 mg | 100 գ |
| Calcium in 1 extra small (2-1/2" dia) | 6.1 mg | 101 գ |
| Calcium in 1 cup slices | 6.5 mg | 109 գ |
| Calcium in 1 cup, quartered or chopped | 7.5 mg | 125 գ |
| Calcium in 1 small (2-3/4" dia) | 8.9 mg | 149 գ |
| Calcium in 1 medium (3" dia) | 11 mg | 182 գ |
| Calcium in 1 large (3-1/4" dia) | 13 mg | 223 գ |
| Calcium in 1 NLEA serving | 15 mg | 242 գ |
