Fiber in խնձոր
Value (per 100 g)
2.4 գ
Position
DV
Խնձոր Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Խնձոր
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.4 | 100 գ |
| Fiber in 1 extra small (2-1/2" dia) | 2 | 101 գ |
| Fiber in 1 cup slices | 3 | 109 գ |
| Fiber in 1 cup, quartered or chopped | 3 | 125 գ |
| Fiber in 1 small (2-3/4" dia) | 4 | 149 գ |
| Fiber in 1 medium (3" dia) | 4 | 182 գ |
| Fiber in 1 large (3-1/4" dia) | 5 | 223 գ |
| Fiber in 1 NLEA serving | 6 | 242 գ |