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Vitamin K in խնձոր

Value (per 100 g)
2.2 µg
Source
Position
Top 24% of foods
DV
1.8% DV per serving

Խնձոր Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Խնձոր

Vitamin K Weight
Vitamin K in 100 grams 2.2 100 գ
Vitamin K in 1 extra small (2-1/2" dia) 2 101 գ
Vitamin K in 1 cup slices 2 109 գ
Vitamin K in 1 cup, quartered or chopped 3 125 գ
Vitamin K in 1 small (2-3/4" dia) 3 149 գ
Vitamin K in 1 medium (3" dia) 4 182 գ
Vitamin K in 1 large (3-1/4" dia) 5 223 գ
Vitamin K in 1 NLEA serving 5 242 գ

Check out Vitamin K for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: