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Iron in խուրմա

Value (per 100 g)
2.5 մգ
Source
Position
Top 27% of foods
DV
31% DV per serving

Խուրմա Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Խուրմա

Iron Weight
Iron in 100 grams 2.5 100 գ
Iron in 1 fruit without refuse 1 25 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: